Weight Management

This program is specially designed to deal with physical and psycho-social problems of being overweight/underweight and brings about a positive changes towards both , self as well as food. The clients are encouraged to try and change lifestyle, include healthy foods and keep positive mindset and realistic goals.They will receive a customised diet plan and it will be reviewed and fine tuned weekly / fortnightly to meet the weight loss/ gain goals.

This Program includes:

  • Personal attention
  • Body composition analysis during each visit
  • Customised weight loss/ gain plan to fit your schedule and life style
  • Easy to follow
  • Scientifically proven approach
  • No fancy gadgets
  • Tips on exercise regime, travel and eating out menu and counselling.
  • Plan as per your choice – package/ per visit