Sports Nutrition
Sports Nutrition represents the highest level of nutrition science, where the athlete demands maximal performance and peak efficiency. Requirements to increase most nutrients and improving body composition to gain muscle and drop fat is an ongoing process for all exercising individuals. In this program athletes achieve ideal body composition during their off-season so as to enter the competition season in peak performance shape.
This Program includes:
- Body composition analysis – body fat, lean body mass(muscles), water %, segmental analysis.
- Customised diet for off-season and on-season performance.
- Guidance for nutritional supplements.